berenice miles yoga for beginners

Private Sessions

Because yoga is not a one size fits all & help is required on the journey!

1h weekly session – minimum 6 weeks.

Why 6 weeks? 6 weeks is the minimum required for remarkable changes and amazing results to happen. 

Book your free 20-minute discovery call now!


Description

6 Week Program

  • Collaboration to co-create your personalized program.
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  • A unique plan to work on your special goals.
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  • Compassionate and expert guidance.
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  • Learn and master simple holistic techniques to improve your overall wellbeing:
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  •          – yoga
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  •          – breathwork
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  •          – meditation
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  •          – inquiry
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  •          – and more.
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  • Reach optimal wellbeing. Feel physically amazing, mentally balanced and emotionally serene.
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  • Thrive! And live the best version of your life!
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  • Downloadable recordings of part of the sessions for your own practice.